In this day and age of living with WhatsApp and being bombarded by wishes , wise-cracks , wisdom, views and news on a daily basis by WhatsApp University some do hit home !
This one I received as a forward , gave me enough food for thought . It is not credited to an author but offered me a comforting perspective . It is named Hymn...
It talks Care being the cure and how true is that.. It is the easiest way to heal.. any suffering ... but also the toughest way.. to know how to care for self, for others in the way they need . It requires affection, attention , consideration , trust , patience and yes love and some times a brand of tough love ...Caring for self comes really hard for some .. They just don't know how to comfort themselves.. I read somewhere that " Suffering is loss of intimacy with I am" . It is this intimacy with self which is at the root of all Self care .. when we move away from ourselves , we suffer . and the only way to end suffering is to repair the relationship with self .. journey back to ourselves, turn inward .....when our intimacy with self is intact , we have the key to care.. we have the key to cure and heal,
Caring for others is not easy either ... wounds may be raw... hurts may be deep ... our silent presence and deep listening may be all that its required ...time may be the key sometimes ...but for sure Care is the Cure ,,,,
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